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Building Muscle Takes How Long!???

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How long does it take to build muscle? Here’s what I’ve managed to accomplish in the last 3 years. I should note this was:

1. My personally journey (genetics, consistency, training methods, etc could all change this timeline).
2. Done naturally (any sort of PED’s would obviously change this). I feel I should also note I recommend you stay natural if you’re a casual lifter like myself.

#shorts #fitness #gymtips #gains

-

Free Workout Plan: https://drive.google.com/drive..../folders/1--PFlp6F4c

Connect with me in more ways below!

All Links: https://beacons.page/andrewburgessfit
Instagram: https://www.instagram.com/andrewburge...
TikTok: https://www.tiktok.com/@andrewburgess...
Snapchat: https://www.snapchat.com/add/andrewbfit

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