Ultimate Defensive Back Skills Training With TNT Facility – PLAYMAKER NETWORK
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Download app to access free workouts, learn about camps, watch exclusive content, anywhere. https://bit.ly/playmakerapp Resistance Sprint Drills to Boost Speed. Speed is essential to success in sports, and it's a quality that coaches look for when selecting athletes. One of the best methods for Defensive Back Drills for American Football is Resisted Sprints—sprints with some sort of weighted resistance to slow you down. Coach Cip at TNT Facility really understands How to learn speed Drills and Techniques, and therefore he created the #LITSZN program a couple years ago to benefit football players in the area. Whether you are an athlete or a coach, you may want to add a variety of the following resisted sprint exercises to your workout bag of tricks. If you are looking for a solid in-season program drop in on TNT and check them out.
Start Your Journey To learn speed drills to increase speed and explosiveness in American Football.
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